https://www.youtube.com/watch?v=uYj3kTukow0


Yes or No

Yes or No

Yes or No

Yes or No

Yes or No

Yes or No

I Don’t Care

I Don’t Care

I Don’t Care

I Don’t Care

I Don’t Care

I Don’t Care

I Don’t Care

Daddy’s Love

Daddy’s Love

Daddy’s Love

Daddy’s Love

Daddy’s Love

Daddy’s Love

Daddy’s Love

Daddy’s Love

Daddy’s Love

Daddy’s Love

You Never Knew

You Never Knew

You Never Knew

You Never Knew

You Never Knew

You Never Knew

Quando M’innamoro (A Man Without Love)

Quando M’innamoro (A Man Without Love)

Quando M’innamoro (A Man Without Love)

Quando M’innamoro (A Man Without Love)

Quando M’innamoro (A Man Without Love)

Paperplane Pursuit - Feel Good

It Makes Me Feel Good

It Makes Me Feel Good

Maite Perroni - Eclipse de Luna (Baile)

De Luna

De Luna

De Luna

De Luna

De Luna

De Luna

De Luna

I Want You Back

I Want You Back

I Want You Back

I Want You Back

I Want You Back

I Want You Back

I Want You Back

소녀시대_'Mr.Mr.'

Mr. Mr.

Mr. Mr.

Mr. Mr.

Mr. Mr.

Mr. Mr.

Mr. Mr.

Mr. Mr.

Mr.Mr.

Mr. Mr.

Mr. Mr.

Mr. Mr.

Just Got Paid

Party Hoppin’

Party Hoppin’

Party Hoppin’

Party Hoppin’

Wednesday, May 10, 2017

Better Shape Up

Description  :  Count 48 Wall: 2
Level: Phrased Easy Intermediate
Music: You're The One That I Want – Grease
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Intro : 16 count - Sequence : A, A, Tag, B, A- (dance 1st x 8 count), A, A, Tag, B, B, B

Part A

Sec 1 :    Diagonal lock step forward R, L, Mambo front R, Mambo back L
1 & 2       Step R diagonal forward, step L behind R, step R forward                  
3 & 4       Step L diagonal forward, step R behind L, step L forward                   
5 & 6       Rock R forward, recover on L, step R back                                        
7 & 8       Rock back L, recover on R, step L forward
              
Sec 2 :    Charleston 1/4 L x 2
1 – 4        Swing R to front & back step R back, swing L to behind with 1/4 turn L & front step L forward (9)
5 – 8        Swing R to front & back step R back, swing L to behind with 1/4 turn L & front step L forward (6)

Sec 3 :     R chasse, Rock back, Swivel L, Swivel R
1 & 2        Step R to R, close L next to R, step R to R
3 – 4         Rock L behind R, recover on R
5 & 6        Step L to L as to swivel both heel to L, R, L,
7 & 8        Swivel both heels R, L, R (weight on L)                                   [option:  flick your R to R side ]

Sec 4 :     R Jazz box x 2
1 – 4        Cross R over L, step back on L, step R to R, cross L over R
5 – 8        Cross R over L, step back on L, step R to R, cross L over R  (push hip backward)


TAG :   Out Out In In
1 – 4     Step R out , step L out, step R in, step L in


Part B

Hand Jive x 3 times
1&2&    Slap both hand on thighs twice, clap hands twice
3&4&    Crisscross R hand over L hand twice, crisscross L hand over R hand twice
5&6&    Hammer R fist twice on top of L fist, hammer L fist twice on top of R fist
7&8&    Point R thumb over R shoulder, point L thumb over L shoulder

            ( make a 1/4 jump turning L on the 2nd & 3rd time you start the hand jive on count 1 )

R Side together Side, L Side together Side  (Body facing diagonal)
1&2      Step R to R, close L to R, step R to R 
(move 2 R fingers down & 2 L fingers up sideway simultaneously as you move)
3&4      Step L to L, close R to L, step L to L
(move 2 L fingers down & 2 R fingers up sideway simultaneously as you move)
5&6      Step R to R, close L to R, step R to R
(hold L hand on waist & circle R hand upward)
7&8      Step L to L, close R to L, step L to L
(hold L hand on waist & circle R hand upward)

Ending facing front.






Demo


Teach

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