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Showing posts from May, 2017

Let me rock

Description                   : 32 count         4 wall Level                            : Intermediate Music                           : Sometimes - Kat Graham Intro  :  32 count Sec1     : Side Toe Switch R, L, R, Recover on R, R Hip Bump, Ball Cross, Step L back 1 & 2    Touch R to R, step R next to L , touch L to L [Hand movement : Cross R hand over L (1), open both hand to the side (2) ] &3 4     Step L next to R, touch R to R, step down on R [Hand movement : Move R hand like drawing “S” from front to above head] 5 – 6     R hip bump twice  [Move your R palm as you nod your head down & up] & 7 8    Step L next to R, cross R over L, step back on L Sec 2   : R Coaster, Step L forward, Brush and Hitch R, Press R forward,  Row R Hip Forward & Backward 1 & 2    Step back on R, step L next to R, step R forward &3&4    Step L forward, brush and hitch R, press R forward 5 – 8     Row your R hip forward and backwa

Better Shape Up

Description  :  Count 48 Wall: 2 Level: Phrased Easy Intermediate Music: You're The One That I Want – Grease ---------------------------------------------------------------------------------------------------------------------------------- Intro : 16 count - Sequence : A, A, Tag, B, A- (dance 1st x 8 count), A, A, Tag, B, B, B Part A Sec 1 :    Diagonal lock step forward R, L, Mambo front R, Mambo back L 1 & 2       Step R diagonal forward, step L behind R, step R forward                   3 & 4       Step L diagonal forward, step R behind L, step L forward                    5 & 6       Rock R forward, recover on L, step R back                                         7 & 8       Rock back L, recover on R, step L forward                Sec 2 :    Charleston 1/4 L x 2 1 – 4        Swing R to front & back step R back, swing L to behind with 1/4 turn L & front step L forward (9) 5 – 8        Swing R to front & back step R back,